Why we brought High-Pressure Medical Cryotherapy to South Florida — in our own words.
Some of the first people in South Florida to try HPMC, on what changed for them.
My right wrist had been very sore and tender to the touch for about six weeks — it kept getting worse the more I used it. The day after treatment, the soreness and pain were noticeably less. I'd highly recommend it for inflammation and pain.
I came in with shoulder and neck stiffness and soreness from volleyball. Within an hour, there was a lot less stiffness and soreness. It's a quick, non-invasive procedure with fast-acting relief.
I came in with hip pain. One session took about five minutes and gave me significant pain relief that lasted for days. I went to the gym today and feel 100%. The treatment itself is very comfortable — a professional environment with nothing but professional people.
I've had leg pain for years — numb buttocks, foot and calf pain, sharp pins and needles. I was skeptical, because with me everything winds up in surgery, and my epidurals only give me about a week of relief. I had nothing to lose, so I tried it. The technician talked through exactly where my pain was and what would happen, and the procedure itself was painless — cool and comfortable the whole way. That night, the sharp pain was gone. The next morning I woke up to a substantial difference in both legs and my buttocks. I haven't had relief like this in a long time, and I'm glad I did it.
I had lower back pain for a few weeks that wouldn't go away. The treatment felt like I'd been using an ice pack for hours — but in seconds. Once the cold wore off, I noticed it got better. If someone's on the fence, I'd say definitely try it. It works.
After just one treatment, I felt incredible relief in my elbow. The pain had been affecting my daily activities — especially my pickleball game — and it dropped dramatically. I was able to play much more comfortably, and with far more confidence than before. From the moment I walked in, the professionalism and compassion put me at ease. I highly recommend this practice to anyone dealing with pain.
After neck surgery six months ago, I've had tightness in my shoulder and the back of my neck — it affected my mobility, my sleep, and my daily life. After a few sessions, I feel more loose than ever, and I can't wait to get back in for another.
Tenía dolor e inflamación en la muñeca desde hacía un año y medio. La sesión fue un poco molesta pero soportable, y la forma de trabajar muy profesional. Esa noche sentí dolor, pero al día siguiente el cambio en mi muñeca fue increíble — solo el hecho de poder moverla hizo la diferencia. Después de dos sesiones puedo mover mi muñeca. 100% recomendable, que se decidan a hacerlo.
I came to Florida Cryogen for pain in my lower back and right shoulder. As a weekend-warrior golfer, the persistent pain was affecting my game and my enjoyment of it. I appreciated the thoughtful answers to all my questions before the treatment, which was quick and without discomfort. After just one treatment, I had significantly less pain in both my shoulder and back — and three days later, I enjoyed a comfortable round of golf.
I came in with soreness and inflammation from workouts and surgeries, pins and needles in my feet, and back aches that had lingered for a while. The session was fast and painless, and they put me at ease. Afterward my back loosened up, the pins and needles went away, and I felt refreshed and recovered — and by the next day my body felt less sore and better overall. What surprised me most was how simple it was and how good I felt afterward.
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I've spent years chasing two things I love: bodybuilding and snowboarding. But the mountain took its toll. Across several snowboarding accidents, I tore both biceps and my left pec — and long after the injuries healed, the pain didn't leave. I was left with a deep, nagging ache in my neck and scapulas, the kind that comes from years of compensating and overloading the muscles that were still working.
I tried everything to manage it. I even keep a cold plunge at home and sit in it at 36°F four times a week. It helps — but it never touched this.
Then one night I was scrolling Instagram and came across high-pressure medical cryotherapy. Something about it stuck with me, so I called, booked a visit, and had my neck and shoulders sprayed twice. That night, for the first time in longer than I can remember, I slept on my side through the entire night — no Advil, no pain meds, nothing.
That was the moment I knew this was different. No matter how often I cold plunged, I'd never felt that kind of release. After one session, it was obvious to me: this drug-free, non-invasive treatment belonged in South Florida. We have so many active people who push their bodies hard and don't want to take time off from the things they love. This gives them a way to recover and keep moving.
That's why I brought High-Pressure Medical Cryotherapy here. It changed how I feel — and I want it to do the same for you.
In February 2025, I heard a terrifying "crunch-pop" in my right knee just walking down a step on my way to play pickleball. By the next day, the knee was heavily swollen, incredibly painful to bend, and my daily yoga practice became completely impossible. For two months, simple things like walking down stairs were a battle. I tried everything — pain patches, ice, heat, elevation, deep stretching, and resting from activities — but got minimal results.
In April 2025, while visiting family in Brooklyn, I made the long drive out to Long Island for a single appointment at New York Cryogen. I received just one targeted spray of High-Pressure Medical Cryotherapy (HPMC). They handed me a copper brace and told me something I couldn't believe: "Go play pickleball."
The results were nothing short of miraculous. The swelling went down almost immediately. The pain completely vanished. Within two weeks, I threw the brace away for good.
Experiencing that kind of rapid, magical healing changed my life. It works, and it heals. I knew right then that I couldn't keep this technology to myself. I co-founded Florida Cryogen to bring the revolutionary power of HPMC straight to my friends, family, and fellow pain sufferers here in South Florida. You don't have to live with inflammation anymore.
Come visit us at Florida Cryogen and create your own hero story.
